During the Coronavirus (COVID-19) pandemic, the government is asking us to stop all non-essential contact with others and to work from home where possible.
This unprecedented action has also resulted in the cancellation of events, such as all RHS Shows and garden events until at least June 2020. The social isolation of millions of people may further cause anxiety, boredom and mental health issues.There is good evidence that there are positive steps we can take at home and that just looking at a green space has positive effects on people’s mental health, helping them relax and de-stress.
At Shoot, we have created a list of positive actions you can take to stay safe, healthy and calm during the pandemic and social-distancing.
If you want to help friends or relatives to keep busy and active, why not consider gifting them a new Shoot subscription.